Who i am

Trainer Who Cares

I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I analyze your body type, BMI(body mass index ), and metabolism, to create your individualized fitness plan.

Knowledgeable Training Expertise

With years of experience, i am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach your goals. 

Your Success is my Goal

I understand that adapting new fitness habits is difficult and at often times it fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.

Everyone has a reason for why they train.


At 17 I started training day to day on a regular basis. This kept me busy and made me forgot about my problems as a teenager. It became part of my routine and  my lifestyle . This is also one of the main reasons I started training 23 yrs ago.


Getting to the top

There is no way around it !

Greatness cannot  be achieved without obsession.

If you want to be the best , you need to be obsessed with it 


The right way

Check out this great video

Motivational speech from my idol Arnold Schwarzenegger

Check out this great video

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